A peek at the microwave cooking program delivered by us for Age Uk. You may even learn something yourself!
This is a great guide to root vegetables, details the various types of roots, their health benefits, how to select and store them, and how to prepare them.
Seems that some people are waking up at last to the convenience, nutrition and economic advantages of cooking Real food in a microwave.
“But eliminating food waste isn’t just important for our environment and our economies. It’s also a matter of social justice. A world where 1.3 bn people are overweight or obese and 0.9 bn are malnourished is not a fair world. Tackling our throw-away food culture would go some way to addressing those stark inequalities.”
Here are some recipes we premièred at the recent Middlesbrough Town Meal, featuring fresh ingredients grown in the local community.
Spot the Cool Green Smoothie Machine!
Just some of the 80+ riders who peddled more than 21 miles of smoothies in Barnes Park Sunderland on Wednesday - another great day working with the LAF team.
Busy day yesterday with the Cool Green Smoothie Machine in Mowbray Park Sunderland.
Working with Sunderland Councils Wellness Team.
Today we are in Barnes Park.